Skye Barnes

Committed and highly dedicated mental health counselor with 6+ years’ extensive experience in counseling people from diverse backgrounds. Possess an outgoing personality with absolute rapport-building skills. Offering expertise in mental health rehabilitation and cognitive-behavioral therapeutic interventions.

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Nightmare Disorder, Sleep disorder, insomnia, sleeping problems, anxiety disorder, anxiety, depression, fear, panic attacks, fear

Living With Nightmare Disorder

What is Nightmare Disorder? Nightmares are vivid, disturbing, or frightening nocturnal episodes that often involve intense feelings of dread, humiliation, or failure. The International Classification of Sleep Disorders defines nightmare disorder as a parasomnia (abnormal or atypical nervous-system action during sleep) that is most commonly associated with rapid eye movement sleep. Symptoms of Nightmare disorder …

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Sleep disorder, Anxiety disorder, insomnia, Chronic pain, medications for sleep, pain medications for sleep

Is Chronic Pain the Cause of My Sleep Disorder?

Dull or sharp, minor or severe, acute or chronic, the odds are that every one of us has experienced lower back pain at some point in our lives. Since sleep and chronic pain often co-exist, each condition should be individually recognized to assure the patient receiving attention to both the medical and mental health conditions.

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